Emotional Intelligence to Unlock Motivation in Challenging Times

Introduction video

 
 

In these unusual times, many will experience increased stress and reduced motivation from a rapidly changing work context and being separated from work colleagues. This session explores how developing awareness around our emotional intelligence competencies will help us to navigate these uncertain times and maintain motivation.

This session will address:

  • Background and importance of Emotional Intelligence

  • Definitions of the 10 EQ competencies

  • Strategies to develop and enhance Optimism

  • Reflect on own current competency levels

 
 

Course facilitator

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