The Energy Equation
How do we as leaders manage ourselves in a fast, demanding environment? The answer is energy.
A study by NASA found that people’s energy levels influence their professional performance. According to their research, individuals who are perceived as energisers are more likely to have their ideas put into action, garner greater contributions from those around them and attract the commitment of high performers. This results in more promotions, higher pay and access to more interesting projects.
Energy is essential to high performance in the workplace, but too often it is neglected. Energy is finite, but also manageable and in this masterclass we show the importance of protecting and maintaining your energy levels within your organisational context. We explore the energy equation and share essential tools for helping you maximise and protect your own energy resources.